Markus Wolfert
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
526
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 16.5% slower than expected
- • Specific weakness: Sled Push - 14.4% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+7.1%
vs expected
running
-1.6%
vs expected