Brody Burke

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

273
Place
Total Time
1:14:06
Performance
38.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 60.0% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+11.4%
vs expected
running
-4.1%
vs expected