Michael Agostino

50-54
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

536
Place
Total Time
1:13:46
Performance
46.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+4.0%
vs expected
running
-1.4%
vs expected