Michael Agostino
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
536
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.4% slower than expected
- • Specific weakness: Sandbag Lunges - 9.6% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+4.0%
vs expected
running
-1.4%
vs expected