Xander Geijn
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
538
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
- • Specific weakness: Sled Push - 13.0% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+4.5%
vs expected
running
-1.8%
vs expected