Jules Windey

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

552
Place
Total Time
1:14:09
Performance
48.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 32.2% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+10.0%
vs expected
running
-2.7%
vs expected