Redmer Boer

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

557
Place
Total Time
1:14:18
Performance
48.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.4% slower than expected
  • • Specific weakness: Wall Balls - 12.0% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+7.4%
vs expected
running
+0.6%
vs expected