Nick Lelkens
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
55
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.4% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
-3.4%
vs expected
running
+3.2%
vs expected