Paula Schasberger
55-59
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1002
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 41.2% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+4.9%
vs expected
running
-3.5%
vs expected