Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Paula Schasberger
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: -7.1%
Race avg drop: -4.8%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:49 | 7:44 | +1.0% | 73th | 7:15 |
| Run 2 | 6:01 | 6:13 | -3.3% | 62th | 5:48 |
| Run 3 | 6:08 | 6:30 | -5.7% | 56th | 6:04 |
| Run 4 | 6:11 | 6:34 | -6.0% | 56th | 6:08 |
| Run 5 | 6:35 | 6:43 | -2.1% | 68th | 6:14 |
| Run 6 | 6:16 | 6:37 | -5.4% | 59th | 6:09 |
| Run 7 | 6:35 | 6:36 | -0.3% | 72th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 41.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 23.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:02 | +0.2% | 74th | 4:52 |
| Sled Push | strength | 1:43 | 1:49 | -6.0% | 57th | 1:41 |
| Sled Pull | strength | 4:44 | 4:49 | -2.0% | 69th | 4:22 |
| Burpee Broad Jump | aerobic | 5:52 | 4:46 | +23.0% | 92th | 4:13 |
| Row | aerobic | 5:34 | 5:22 | +3.7% | 86th | 5:10 |
| Farmers Carry | strength | 1:45 | 1:59 | -12.0% | 40th | 1:50 |
| Sandbag Lunges | strength | 5:54 | 4:10 | +41.2% | 100th | 3:45 |
| Wall Balls | strength | 5:19 | 5:08 | +3.3% | 79th | 4:42 |
| Total Running | running | 45:35 | 47:14 | -3.5% | 63th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength