Daan Aarnink
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
584
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 16.5% slower than expected
- • Specific weakness: Wall Balls - 13.6% slower than expected
Category Performance
aerobic
-7.0%
vs expected
strength
+5.4%
vs expected
running
-0.6%
vs expected