Youssef Adamson
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
593
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 22.6% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+4.6%
vs expected
running
-1.7%
vs expected