Youssef Adamson

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

593
Place
Total Time
1:14:53
Performance
51.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 22.6% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+4.6%
vs expected
running
-1.7%
vs expected