Léna Dejace
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
598
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 13.9% slower than expected
- • Specific weakness: Sled Push - 11.1% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+2.4%
vs expected
running
+1.7%
vs expected