Kashif Weersma
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.1% slower than expected
- • Specific weakness: Sled Pull - 26.1% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+22.2%
vs expected
running
+1.3%
vs expected