Manuel Ruddigkeit

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

600
Place
Total Time
1:15:06
Performance
52.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+2.4%
vs expected
running
+1.6%
vs expected