Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
600
Total Time
1:15:06
Overall Percentile
52.0
Lower is faster
Athlete
Manuel Ruddigkeit

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.7

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +7.5%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 4:54 +10.3% 72th 4:57
Run 2 5:06 4:43 +7.9% 70th 4:45
Run 3 5:06 5:02 +1.3% 54th 5:04
Run 4 5:12 5:06 +1.8% 56th 5:09
Run 5 5:17 5:19 -0.9% 50th 5:22
Run 6 5:05 5:11 -2.0% 47th 5:13
Run 7 5:00 5:08 -2.8% 44th 5:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:58 +0.2% 53th 3:59
Sled Push strength 1:35 1:35 -0.5% 50th 1:36
Sled Pull strength 3:06 3:18 -6.3% 37th 3:20
Burpee Broad Jump aerobic 3:20 3:18 +0.9% 54th 3:20
Row aerobic 4:28 4:26 +0.7% 56th 4:27
Farmers Carry strength 1:39 1:36 +2.4% 60th 1:37
Sandbag Lunges strength 4:12 3:32 +18.6% 82th 3:34
Wall Balls strength 4:38 4:44 -2.2% 51th 4:46
Total Running running 36:11 35:37 +1.6% 55th 35:54

How to Read This Analysis