Milan Gravemaker

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

612
Place
Total Time
1:15:23
Performance
53.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.3% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-2.9%
vs expected
running
+1.0%
vs expected