Kara Albergaria

40-44

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1010

Place

Total Time

1:35:22

Performance

72.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 30.0% slower than expected
• Specific weakness: Sled Pull - 15.4% slower than expected

Category Performance

aerobic

-0.5%

vs expected

strength

+8.6%

vs expected

running

-6.7%

vs expected