Oscar Rosales

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

648
Place
Total Time
1:16:06
Performance
56.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 74.1% slower than expected
  • • Specific weakness: Wall Balls - 29.1% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+20.5%
vs expected
running
-6.3%
vs expected