Rohan Ven

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

666
Place
Total Time
1:16:48
Performance
57.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+3.7%
vs expected
running
-8.1%
vs expected