Thomas Mcfall

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

670
Place
Total Time
1:16:56
Performance
58.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 69.0% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
+10.5%
vs expected
running
-6.3%
vs expected