Laura Bessette

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1015
Place
Total Time
1:35:31
Performance
73.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 23.6% slower than expected
  • • Specific weakness: Sled Push - 14.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+8.5%
vs expected
running
-6.5%
vs expected