Thomas Dorst

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

701
Place
Total Time
1:17:41
Performance
60.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 20.3% slower than expected

Category Performance

aerobic
-7.7%
vs expected
strength
+10.8%
vs expected
running
-2.8%
vs expected