Roger Horde

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

707
Place
Total Time
1:17:53
Performance
61.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.9% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+5.2%
vs expected
running
-4.7%
vs expected