Tom Derison
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
708
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Sandbag Lunges - 14.5% slower than expected
- • Specific weakness: Farmers Carry - 13.5% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
-2.7%
vs expected
running
+3.7%
vs expected