Maarten Gal

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

71
Place
Total Time
1:02:03
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.5% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+11.4%
vs expected
running
-1.1%
vs expected