Yan Schoonbrood

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

757
Place
Total Time
1:19:05
Performance
65.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 18.2% slower than expected
  • • Specific weakness: Sled Pull - 16.2% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-1.1%
vs expected
running
-2.3%
vs expected