Jop Boer

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

765
Place
Total Time
1:19:15
Performance
66.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 64.8% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+4.5%
vs expected
running
-2.1%
vs expected