Erwin Absillis

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

785
Place
Total Time
1:20:02
Performance
68.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.0% slower than expected
  • • Specific weakness: Farmers Carry - 8.4% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+6.3%
vs expected
running
+1.1%
vs expected