Emile Tenhage

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

813
Place
Total Time
1:20:35
Performance
70.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 23.3% slower than expected
  • • Specific weakness: Wall Balls - 9.8% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
-2.9%
vs expected
running
+0.5%
vs expected