Thijs Laurant
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
819
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 51.3% slower than expected
- • Specific weakness: Sandbag Lunges - 22.5% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+10.6%
vs expected
running
-5.4%
vs expected