Yasin Gündogan

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

820
Place
Total Time
1:20:48
Performance
71.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 29.5% slower than expected

Category Performance

aerobic
+8.6%
vs expected
strength
+7.0%
vs expected
running
-3.5%
vs expected