Walter Rooij
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
823
Place
Training Recommendations
- • Focus on lower body/quad strength - 42.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 125.2% slower than expected
- • Specific weakness: Sled Pull - 69.6% slower than expected
Category Performance
aerobic
-4.2%
vs expected
strength
+42.5%
vs expected
running
-8.8%
vs expected