Ashley Ferrufino

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1029
Place
Total Time
1:35:53
Performance
74.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Pull - 21.7% slower than expected
  • • Specific weakness: Wall Balls - 12.1% slower than expected
  • • Specific weakness: Row - 5.6% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-2.0%
vs expected
running
+0.5%
vs expected