Ad Breggen
60-64
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
828
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.3% slower than expected
- • Specific weakness: Sled Pull - 8.6% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
+1.2%
vs expected
running
-1.7%
vs expected