Marcello Grou
50-54
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
851
Place
Training Recommendations
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 20.6% slower than expected
- • Specific weakness: Sandbag Lunges - 20.6% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
-0.7%
vs expected
running
-4.0%
vs expected