Abel Vanecht
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
8
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.5% below expected on total running time
- • Specific weakness: Sled Push - 19.3% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+9.7%
vs expected
running
+5.5%
vs expected