Jesper Strik
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
908
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 59.5% slower than expected
- • Specific weakness: Farmers Carry - 7.4% slower than expected
Category Performance
aerobic
-8.8%
vs expected
strength
+8.7%
vs expected
running
-3.4%
vs expected