Jesper Strik

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

908
Place
Total Time
1:23:32
Performance
78.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 59.5% slower than expected
  • • Specific weakness: Farmers Carry - 7.4% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
+8.7%
vs expected
running
-3.4%
vs expected