Bart Bakker

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

925
Place
Total Time
1:24:14
Performance
80.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.0% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+6.6%
vs expected
running
-6.0%
vs expected