Lukas Declercq
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
966
Place
Training Recommendations
- • Focus on lower body/quad strength - 36.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 82.8% slower than expected
- • Specific weakness: Sandbag Lunges - 60.8% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+36.2%
vs expected
running
-17.6%
vs expected