Antoine Ros

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

968
Place
Total Time
1:25:48
Performance
84.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.7% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
-8.9%
vs expected
running
+1.7%
vs expected