Alicia Johnson

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1043
Place
Total Time
1:36:15
Performance
75.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.3% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+6.7%
vs expected
running
-1.1%
vs expected