Gijs Boetselaar

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

980
Place
Total Time
1:26:11
Performance
85.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 33.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.5% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+16.7%
vs expected
running
-7.3%
vs expected