Wesley Haar

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

986
Place
Total Time
1:26:38
Performance
85.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 11.8% slower than expected
  • • Specific weakness: SkiErg - 10.3% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+3.7%
vs expected
running
-2.1%
vs expected