Ian Niesten

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_men

990
Place
Total Time
1:26:45
Performance
85.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Sled Pull - 12.3% slower than expected
  • • Specific weakness: Total Running - 6.4% slower than expected

Category Performance

aerobic
-19.4%
vs expected
strength
-5.9%
vs expected
running
+6.4%
vs expected