Niek Berenschot
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_men
999
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
- • Specific weakness: Sandbag Lunges - 5.3% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-5.5%
vs expected
running
+2.9%
vs expected