Yasmine Hofstede
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
1023
Place
Training Recommendations
- • Focus on running endurance - 21.2% below expected on total running time
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-7.4%
vs expected
running
+21.2%
vs expected