Linda Boumeester

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

114
Place
Total Time
1:12:03
Performance
11.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 16.7% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+5.8%
vs expected
running
+3.5%
vs expected