Benjamin Portal

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

150
Place
Total Time
1:13:24
Performance
14.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Sled Push - 47.3% slower than expected

Category Performance

aerobic
-5.6%
vs expected
strength
+8.4%
vs expected
running
+7.1%
vs expected