Rebecca Bruggen

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

160
Place
Total Time
1:13:48
Performance
15.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sled Push - 27.3% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+7.8%
vs expected
running
+4.7%
vs expected