Frank Grevers

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

179
Place
Total Time
1:14:35
Performance
17.8th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Wall Balls - 7.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.6% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
-4.9%
vs expected
running
+5.3%
vs expected